If you want to get BETTER
B Have great B-ody language when being coached – be attentive, be a sponge, be engaged, don’t be too cool for school.
E E-nthusiasm – have a passion for what you are doing when you go in the gym by yourself, during training or during team practices.
T T-ime put the time in and make that time count. It’s the quality of the time not the quantity of what you put in.
T T-rust what you are doing by yourself in a gym and stay true to it.
E E-nergy find a different gear when you are working out by yourself.
R R-epeat over and over with R-eps and eventually you will R-eap the rewards!
Following these principles, in preparation for victory, will continue to make you better!!
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The greatest danger for most of us is not that our aim is too high and we miss it, but that our aim is too low and we reach it.